A 3.5 hour layover in the Milaukee airport is about the most fun one can have on this planet. I highly recommend it.
The trees (and everything else) were blooming in Michigan. I am a bowl full of allergies. Hopefully I will recover tomorrow and be able to run long Sat.
Sleep in.... 830 conf call. I am glad I office out of the house.....
Thursday, April 24, 2008
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Hi Matt -
I've been reading about your low HR training. Good info. I just started it myself. Hope I can stick with it like you have!
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