Thursday, January 1, 2015

A New Years Resolution

After 4 months of consistent low intensity base training along with eating well, I can confidently say 2015 will be a good year.

I am down 20 lbs
My base pace is up 1.5 minutes per mile since September
and I want to run

I have many ideas for a 2015 schedule, but am also fairly gun shy.

But.... it is starting to come around.

I may even blog consistently again.

To a great 2015...... it will be for me