Concept 2 Rowing.
Yes, Adam Harmer took first place at the competition down in Rochester today. He used his skills as a runner/pacer to row a smart race.
2 Kilometers in 6:49. That is the time I now have to beat running on Tuesday morning.
Great job Adam.
On a funny note, he said a lot of the guys there were dressed in all of this technical gear. Hmmm, why would you need aerodynamic clothing for a stationary rower? And it's not like wicking clothes will help you in a 7 minute competition. Oh well, maybe I am ignorant. Okay, strike the maybe.
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5 comments:
I'm too lazy to do the math. What pace would you have to run at in miles?? Have you been doing any speedy runs with your crossfit stuff?
It is about a 5:20 pace.
Nice job Adam!!!!
Matt - good luck Tuesday! That will be a nice run if you can knock it out...
As it happens I'll be in Vegas that day - perhaps I should try to get of your cash back?? How about setting up odds on you repeating that 5:20 pace for the final 2K at Zumbro? Heck, even for the first 2K...
PS will you be wearing technical gear?
First of all it was 6:39, come on give me some credit! Second, I can't remember what else I wanted to comment on.
Great Job!!
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