Ditto from the last post.
Post nasal drip from last weeks' cold is now keeping me up at night (coughing). arrgg. Cough syrup hangover.
I think I will back off the mileage a little for the remainder of the week (no 20+ run on Saturday, no 70 mile week).
I think I will take it back up for next week, and do 25 at Afton next Saturday, giving me a 2 week "taper".
I start work next Thursday, so it will be interesting to see how my running is effected. At least I will have a steady supply of Vitamin Water.
Maybe a more thought provoking post later today.
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1 comment:
no joke. would have been quicker to run to work this am.
feel better soon, dude.
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