Yes, it has been a long spring, but this is.... well, read on.
I was getting ready for a conference call yesterday, and I thought I would ice my knee to speed up recovery.
I always just put the ice pack right on the skin and tie a dish towel around it.
So, I did that. After preparing for the call, 45 minutes later I take the pack off. My skin was clumpy and black, and could not feel anything.
I know you are only supposed to ice for 10-15 minutes at a time, not on direct skin, but I have done this before.
It stung last night, but think it is okay today. Just some discoloration.
I told the Mrs. "I think I am ready for the 100, I don't even feel pain in my legs anymore".
Easy weekend for me. I have to recover. Maybe a 10-12 between today and Tuesday.
Hadd test #4 next week! I don't expect much improvement from the last.
Happy Memorial Day. Thank a Vet (not an animal doctor).
Thanks to all of you who are Veterans!