I was finally able to take the knee out for a test drive yesterday.
Flat road. Took it REAL SLOW. 4 miles. Did not even bring a watch. Just wanted to get out there.
I was surprised to feel my quads were sore. The knee held in there.
It is much better. I can almost walk down stairs like a normal human.
Did my first weight training workout since April. Took that easy too.
Blah Blah Blah.
I think I have a new title for the blog. I am debating between 2 ideas.
Another easy day today, and maybe I can go 6 tomorrow.