tag:blogger.com,1999:blog-9127193214128884628.post2129940079372513025..comments2023-07-28T09:46:22.338-05:00Comments on A Guy Who Runs: A few pounds differenceMatthew Pattenhttp://www.blogger.com/profile/13007288639720357639noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-9127193214128884628.post-65310181329874627012008-11-19T14:36:00.000-06:002008-11-19T14:36:00.000-06:00I hope you're following the discussion on the Ultr...I hope you're following the discussion on the Ultralist. You are right on the money about weight loss and performance according to the posts. Now, if I could only give up my cupcake habit :)Carilynhttps://www.blogger.com/profile/03458434578827389966noreply@blogger.comtag:blogger.com,1999:blog-9127193214128884628.post-82808398823692658882008-11-17T09:01:00.000-06:002008-11-17T09:01:00.000-06:00I am jealous - that's exactly the amount I am gain...I am jealous - that's exactly the amount I am gained since Sawtooth!! No doubt due to eating way too many carbs, wayy to much sugar and just crap food in general... and I don't seem to have snapped out if it yet!<BR/><BR/>There is live tracking for IM - will post the link this week.<BR/><BR/>Have fun in Kansas!Helenhttps://www.blogger.com/profile/06015544399068863167noreply@blogger.comtag:blogger.com,1999:blog-9127193214128884628.post-7518816112763681812008-11-14T08:27:00.000-06:002008-11-14T08:27:00.000-06:00Sounds like you're in a good place, Matt. Cruisin...Sounds like you're in a good place, Matt. Cruising along getting some easy miles in and dropping weight... you'll be more of a machine at next year's races than you were this year!! Since you're getting out on the Psycho Wyco course, you may as well just do the race in Feb, right?? :)Waynehttps://www.blogger.com/profile/04743448656871662819noreply@blogger.comtag:blogger.com,1999:blog-9127193214128884628.post-78319488302569899932008-11-13T20:32:00.000-06:002008-11-13T20:32:00.000-06:00I remember some time back Adam posted the time one...I remember some time back Adam posted the time one pound added to a mile split. Should look it up and see how it computes.<BR/><BR/> I noticed similar results after shedding a few extra myself.Andrewhttps://www.blogger.com/profile/13474434357243196458noreply@blogger.comtag:blogger.com,1999:blog-9127193214128884628.post-5046732906022675562008-11-13T16:59:00.000-06:002008-11-13T16:59:00.000-06:00Congrats on the weight loss. That combined with t...Congrats on the weight loss. That combined with the low HR training runs will make you a more efficient runner.<BR/>Good luck with the diet and training!<BR/>Johnjohnmaashttps://www.blogger.com/profile/10809710800179782293noreply@blogger.comtag:blogger.com,1999:blog-9127193214128884628.post-12236903447287390492008-11-13T11:29:00.000-06:002008-11-13T11:29:00.000-06:00Congrats! I'm sure that is very rewarding to see ...Congrats! I'm sure that is very rewarding to see that kind of improvement in pace. Great job!Stephenhttps://www.blogger.com/profile/05675067661830660377noreply@blogger.comtag:blogger.com,1999:blog-9127193214128884628.post-39016587277311992752008-11-13T10:37:00.000-06:002008-11-13T10:37:00.000-06:00Monica Scholz ran 22 100's in one year, eating onl...Monica Scholz ran 22 100's in one year, eating only dried meat, so it can be done!<BR/><BR/>I'm on day 2 of my first diet ever (not running really added on the pounds!)SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-9127193214128884628.post-72500631088283421432008-11-13T10:08:00.000-06:002008-11-13T10:08:00.000-06:00Check out the Yahoo group "Ultrarunning" (the spli...Check out the Yahoo group "Ultrarunning" (the split off from the big ultra list server). There have been big proponents of the Paleo diet for ultrarunners, which goes against the carbo loading for running conventional wisdom.Carl Gammonhttps://www.blogger.com/profile/07120268644846137519noreply@blogger.com